My week of a social media diet proved to be exactly what I expected…I didn’t miss it. Yes I was on social media and did post here and there, but only for the times I allowed myself. I went from checking my phone every 10 minutes to only at lunch and a half hour at night. I realized a couple of things: I was able to enjoy other people and our conversations more without looking at my phone every 5 seconds, and also I realized I didn’t miss anything relevant and actually cleared my mind a bit. It was hard at first not to be checking my phone all the time, but I stuck with it. I read more, focused more, and was actually happier without the drama of Facebook and Instagram. I will not fully cut these things out of my life, but I’m definitely cutting back. It’s about enjoying your life and opening your eyes to the things around you and realizing there are so many things out there to enjoy in this world and those things are very hard to discover when you are glued to social media at all hours of the day. Get out, take a walk, CALL (yes I said call) a family member or friend and actually hear their voice instead of reading a Facebook comment, learn something new, get your eyes off the damn phone or computer and live a life. Sometimes we all try to hide behind a keyboard…I’ve been guilty of this as well. The world is losing the ability to socially interact with each other and I think it’s sad. Trust me, I’m just as guilty as anyone, but I know I want to change that. Try not to let the social media world or internet take over your life. Trust me, you will be better because of it. My life. I choose awesome. Always be you.
Abby